Watch comedy and add humor to your life
Ne'er skips breakfast
Try and have seven hours sleep at midnight
Have a hard and fast bed time, ideally at 10:00 pm
Increase your fiber intake
Eat foods with bright wealthy colors
Be part of a Yoga category
Surround yourself with amatory and subsidiary folks
Grasp that healthy food tastes nice later
Drink tea double every day
Tidak ada komentar:
Posting Komentar